Tag: TrainingVolume
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My Workouts Dashboard — Frequent Exercises, Volume Balance and Personal Bests at a Glance
After a few months of consistent training, the same questions surface. Which exercise have I actually done the most? Am I training legs enough? When did I hit my best bench press? The records were there — but answering meant opening the calendar and clicking through dates one by one. The new My Workouts dashboard…
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Release 1.0.42.7 — My Workouts Dashboard and Workout Note Continuity
Introducing the My Workouts Dashboard Until now, reviewing your training history meant opening the calendar and checking one date at a time. This update adds a dedicated summary screen — the My Workouts tab — to Workout Log, so you can read the whole picture at a glance. It sits first in the tab list,…